You stumble up through the regret
of what you thought, of what you said,
not helped at all by reasons 
you were maybe right in what you did 
The pain seeps through, 
and not just from this one,
but many instances, from near to distant past,
where you had this same wound,
where you are porous 
And you need some sweet submergence 
where every hole is filled 
with some kind of healing substance 
so you feel re-strengthened, solid
And can stand, feel your integrity contiguous
to toes, to core, 
so you feel sure
that what you see and say and do is sound, 
and can soar while still connected to your ground. 
©Wendy Mulhern
May 27, 2020
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