Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Saturday, March 7, 2020

Seed



Left once again
in the detritus of dysphoria,
ripped, deflated,
rendered helpless by its flat words

(give up, you can’t do it
and you don’t want to anyway
(take that palliative, don’t complain)
you don’t have whatever it may take
and don’t deserve to either)

You are not alone,
and though you feel
no one could approach you,
look again

As you let the stillness sweep you
as the ebbing wave subsides,
you will sense, inside, a tiny seed,
its threadlike roots extending,
pulling you together
till the sprout can lift its head

It will tell you
nothing overcomes you —
you will blossom, and your voice will soar,
you’re made of life —
that old voice isn’t —
it falls to dust, but you,
you still shine clear.

©Wendy Mulhern

March 7, 2020

Sunday, January 19, 2020

Various Chasms


The lady I stayed with
(long time ago)
had little notes to herself
on her dresser —
reminders to keep going,
to look again for the joy of life,
to hold herself
against the drift of sadness

This I took note of,
though I had no place to put it
and no way to even relate,
various chasms
(at that time)
rendering it impossible
for us to know each other

I might know more now,
be able and willing
to bridge the gap
into which fell
all referents of recognition,
and also the knowledge
which we didn’t mention but probably shared
that I was the same age
her dead son would have been.

©Wendy Mulhern

January 19, 2020

Saturday, January 11, 2020

Come now, and let us reason together


though you may feel the tug
into the small box of sadness
though you may curl up there
though you may feel
in all honesty
it’s your only choice
the only thing that’s true and real

though you have no desire to fight
and from that standpoint
you see no reason why you’d want to,
this is not the story for you to choose

Consider life, after all.
Then your despair, or if you quibble
with the term, your nihilism,
could not exist except as foil
to all you’ve ever loved —
to love itself — and yet that love
has no need of an opposite
to be itself

By which you see
the love alone is real,
and so you might as well relax
and let it shine.

©Wendy Mulhern

January 11, 2020

Monday, September 9, 2019

Rainy


I let myself fill up with rain.
It was an indulgence,
not something to sustain,
not something I have time for
in the day to day,
while the various buckets
we put under leaks
register their irregular
pticks and clangs and taps,
and hope seems to be leaking, too

We will get through this —
our source of strength does not depend
on all things rosy.
It will show itself steady,
well able to overcome
both internal and external rain.

©Wendy Mulhern

September 9, 2019

Monday, June 24, 2019

A kind of lostness


There was nothing substantial
to make a poem with
in that squid-inky mass of emotions
that squished around on the currents
of deep sighs, and a breeze
a little too cold to fall asleep in,
a state that could pass
like the swing of a hammock
or an adjacent snore
of exhaustion, late in the afternoon
of a day so unabashedly brilliant
that no kind of lostness
made any sense,
yet there it was,
waiting to be redeemed.

©Wendy Mulhern

June 23, 2019

Thursday, December 13, 2018

Dry


I felt my vessel
had become a sieve,
suddenly unable
to capture and retain
that which would slake my thirst

For though the day was not devoid of brightness,
I found no pool within,
in which to reflect —
just a dry concavity
in which to feel alone,
a place collecting shadows
and the sound of bones.

©Wendy Mulhern

December 13, 2018

Saturday, November 17, 2018

Protection


We need to put our heads together
and entwine our arms,
make a structure,
an impervious protection,
need to spread it largely out —
over everyone, in fact —
to hold us safe,
hold us all within

So when that old corkscrewing vortex
comes hurtling, twisting through
with its cold insinuation,
“what’s the point of you?”
we will each know
it has no toehold
in our sense of what is true,
and that old lie
will simply fall away.

©Wendy Mulhern

November 17, 2018

Friday, November 16, 2018

Taking the Train


We have come so far
along this haphazard path,
our footsteps not following
what we thought held our gaze,
our gaze, it turns out, being
too distracted and unfocused
to draw us to our hoped-for destinations

We will take the train —
its paths are laid down,
we don’t need to determine every step.
We’ll arrive where it takes us,
and if our lives feel unmoored, uprooted,
we won’t notice that so much
as long as we are moving.

©Wendy Mulhern

November 16, 2018

Wednesday, November 14, 2018

Look Up


Look up, little one —
there is a light to guide you
through the wistful night,
through the longing day

There is a place you are received
and not just at the end
of a long and lonely span

Your reception is right here, right now,
in the ever-present truth about your being
(a truth that never leaves you,
being immanently what you are)

It touches in
to the infinity that fuels your presence,
releases grace into your day,
robes you in its royal essence,
lights up everything
along your way.

©Wendy Mulhern

November 14, 2018

Thursday, March 10, 2016

Indeed














The wind chimes sang to me
through the night
and into the morning —
they sweetened my dreams
and my prospects.

They were untiring
in their celebration of
the wind that came
up ocean, through trees,
across the craggy rocks of mountains,
bringing the fragrance of
the powerful rightness of everything,
that which returns each day, as if
all our pathetic twistedness
had not touched it at all

And indeed
the freshness that escapes
in these rifts of wind
is proof.

©Wendy Mulhern

March 10, 2016

Wednesday, March 9, 2016

Window














I waited for joy to come
like rain clearing,
but the rain didn’t —
I found myself tensed against
its cold drops, and against
the tasks at hand
(or lack of other ones)

I noticed there was nothing
I could summon to pine for,
no conditions that I felt 
occasioned or could remedy
the gray occlusion of my countenance

Later I remembered
how anyone can be a bright window —
Anyone can show a tiny hope,
just enough to engage the recognition
that brings me back,
that fills me up with light.

©Wendy Mulhern

March 9, 2016

Monday, February 15, 2016

Squozen














There had to be
enough force, I guess,
to break the tiny membranes,
to spin out the pulp
and let the juice come out
so it could coalesce
here at the bottom of the bowl,
here at the core.
Slow drips are still oozing down.
Later, we shall drink.

©Wendy Mulhern

February 15, 2016

Tuesday, June 23, 2015

Simply














This love was always
such a simple thing —
love of your bones, your limbs,
your snuggle, your warm, heavy head

How could I fail so utterly
to know my only duty
was to pass that love still gleaming,
my bone to yours, shiny and smooth,
clear, unequivocal,
holy and pure?

Here is my prayer —
in your presence to see
that this crucial transmission
has always been given,
with joy to perceive
that you’ve always received it,
it never depended on me.

©Wendy Mulhern
June 23, 2015

Tuesday, June 16, 2015

Mourning Time














I need the blessing
for those that mourn.
I mourn for something nameless
that cries in you
but won’t explain itself

I mourn for the chasm,
for the absent bridge,
I mourn for anything
I might have done or failed to do
to close the gap or span it,
I mourn the self-fulfillment
of a persistent dread

This healing is not
something I can do by sleight of thought.
This healing requires something ancient, timeless‚
the truth about you and me
that existed
before the world was framed,
the love that asserts itself,
flooding out the lie of pain.

©Wendy Mulhern

June 16, 2015

Wednesday, April 8, 2015

The Valley of Shadows














In the shaft of rescuing light, I see
I was not wrong,
need bear no shame,
for letting myself fall into shadow

I’m not expected to prevent
the cold dark spires
from passing over me,
the deepened gloom
from seeping in

It’s been foretold that this would happen
not once but regularly,
for which I am given instruction:
Walk through.

Walk through without fear:
Neither the shadow 
nor the saving light
are your creation

But my feet are mine
and the light within
(though it seem tiny in its distance)
will ever seek its own
and pull me through.

©Wendy Mulhern

April 8, 2015